In pursuit of the perfect basketball game, I’m looking at all the skills and elements that make for great play. Apart from dunking, nothing’s got more pop than an awesome 3 pointer. It’s a glamour shot, for sure- so I wanted the sharpest skills I could get.
Training 3 Point Shots
I’ve always been fairly decent with a long shot, and I put this down to the time I spent practicing in my youth. What worked then can still work now, so I’ve gotten back into the classic three point drill.
I choose 5 spread out spots at intervals alongside the line and attempt to score a set number of baskets, before transferring along to the next area. If I can follow hitting it, from all of the angles, I can keep away from developing any weak spots in my game.
You might also enjoy how to dunk a basketball
I try to choose slightly different spots for every session, in order that I don’t develop the flexibility to hit the long shot from 5 set areas, I’m engaged on my means to score from all types of angles instead.
Utilizing The Backboard
Hitting a shot that’s all net is crazy good, however at range the backboard’s your best friend. Unless you are trying to hit a three from a ninety degree angle, it's best to aim to arc it off the backboard, as much as possible.
Let the backboard do its job- deadening the force of a long throw, so that it goes in the basket. If it catches the rim after going an honest distance, it’s more likely to rocket out of a scoring opportunity, probably into the fingers of the defense.
That’s the main purpose why practice is so vital, relating to three point shots. It’s all about studying how the ball reacts to completely different forces and angles, so that you can better judge the situation.
Jumping Or Stationary?
Each shot sorts have their advantages. The basic stationary shot may be more accurate, for most individuals but the bounce shot, which gets more and more widespread, has a better probability of getting through guards. Weigh up every kind, given different play situations. It might be a good idea to practice each, as much as you can.
Make sure you read jump training to dunk.
Focus and Aim
Ensure you are looking on the spot you need to hit, once you take the shot. It’s important that you focus your energies on getting it to hit the suitable spot; generally the backboard. Being able to establish quick focus can be instrumental to three point shot success. Visualization can help here.
You Must Follow Through With The Shot
You find with a lot of players that as soon as the ball leaves their hands they pull back. This will not give you the accuracy you need and quite often it will not get as far as you wanted it to go. To get around this you need to follow through until the ball has completely left your grasp and is on the way to the basket.
Make sure the hand continues to bend downwards as the ball is released and just after. Try to make this as instinctive as possible, so that you don’t fall short if you are put under pressure.
Thursday, September 9, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment